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Stay updates with our latest news, resources and insights in mental health


How The Holidays Can Affect Your Mood — And How To Cope
The holidays can bring a mix of different emotions. For some, it’s a time of joy, connection, and celebration. But for so many of us,...
Dec 22, 20246 min read


What Harry Styles Fans Taught Me About Happiness
Personal Perspective: Our brains can help us experience unfettered happiness. Posted November 13, 2024 | Reviewed by Monica Vilhauer...
Nov 17, 20244 min read


How Curiosity and Coincidence Shaped Prof. Moshe Bar's Groundbreaking Work in Mental Health
The snow is melting and temperatures are warming as we head into spring and summer. While for many, this is a welcome change, that’s not...
Dec 3, 20234 min read


How to Stop Ruminating, and Why It’s Bad for Your Mental Health
A therapeutic innovation that grew out of neuroscience puts the treatment of mood disorders in the palm of your hand Americans keep their...
Dec 2, 20235 min read


The Science Behind Mood Bloom™ Therapeutic Games - 2Belong
New study points to over 40% reduction in symptoms using a mobile application based on Facilitating Thought Progression ™ ...
Nov 7, 20233 min read


Does Summer Affect Your Mental Health? Here’s How to Cope
The snow is melting and temperatures are warming as we head into spring and summer. While for many, this is a welcome change, that’s not...
Nov 1, 20234 min read


What is Facilitating Thought Progression (FTP™)?
A therapeutic innovation that grew out of neuroscience puts the treatment of mood disorders in the palm of your hand...
Jul 10, 20235 min read
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