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Stay updates with our latest news, resources and insights in mental health


Jan 196 min read
Bouncing Back After the Holidays: Neuroscience-Based Mood Booster Tips
For so many of us, the holidays are filled with electric energy. Regardless of what you feel about this time of year, the season is often...


Dec 22, 20246 min read
How The Holidays Can Affect Your Mood — And How To Cope
The holidays can bring a mix of different emotions. For some, it’s a time of joy, connection, and celebration. But for so many of us,...


Dec 3, 20234 min read
How Curiosity and Coincidence Shaped Prof. Moshe Bar's Groundbreaking Work in Mental Health
The snow is melting and temperatures are warming as we head into spring and summer. While for many, this is a welcome change, that’s not...

Dec 2, 20235 min read
How to Stop Ruminating, and Why It’s Bad for Your Mental Health
A therapeutic innovation that grew out of neuroscience puts the treatment of mood disorders in the palm of your hand Americans keep their...


Nov 7, 20233 min read
The Science Behind Mood Bloom™ Therapeutic Games - 2Belong
New study points to over 40% reduction in symptoms using a mobile application based on Facilitating Thought Progression ™ ...
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